Become a Mental Health First Aider

to support friends, family members, colleagues and others

Standard MHFA Training Benefits Knowledge

Improves knowledge of mental illnesses, treatments and first aid actions.

Confidence

Increases confidence in providing first aid.

De-Stigmatising

Decreases stigmatising attitudes.

Support

Increases the support provided to others.

Learn Practical First Aid Skills

• Recognise common mental health problems
• Provide initial help using a practical, evidence-based Action Plan
• Seek appropriate professional help, and
• Respond in a crisis situation

This is a 12-hour educational course, not a therapy or support group.